Building Strength with Resistance Bands!
Today’s video not only has two great resistance band exercises, but I also tackle the great challenge of what color resistance bands to use!
Since I narrate this video, I won’t bore you with text!
Let me know if you prefer narrated videos or non narrated videos in a comment below! Today’s video does include a straight arm pulldown and a crab walk for your hips!
Do you enjoy working with the resistance bands?
The check out a couple of my other posts where I use a different kind of band for another way to benefit from them…
Tweaking Glute Exercises: https://rippedgrandma.com/tweaking-glute-exercises/
Building Shoulder Strength: https://rippedgrandma.com/building-shoulder-strength/
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